We've done variations of this Nudge before, inspired by artist Jenny Odell who introduced me to the idea of bird-noticing. Not just[...]
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When I was brainstorming possible Nudges, I made a list of activities I loved doing as a child, and I highlighted some I hadn't done[...]
Last weekend I had the opportunity to catch up with longtime friends and their extended family. I learned that the patriarch of one b[...]
When I was brainstorming possible Nudges, I made a list of activities I loved doing as a child, and I highlighted some I hadn't done[...]
In January, I participated in a 21-day plank challenge with personal trainer Coach Kelli Poindexter. “There’s no way,” I though[...]
In January, I participated in a 21-day plank challenge with personal trainer Coach Kelli Poindexter. “There’s no way,” I though[...]
I rarely listen to music, and when I do, it’s usually background music while I cook—and it’s usually from a small selection of[...]
I rarely listen to music, and when I do, it’s usually background music while I cook—and it’s usually from a small selection of[...]
Back in August 2022, I was inspired by Guest Nudger Judith Alex to embark on a staircase climbing adventure ("Do Something Touristy")[...]
Back in August 2022, I was inspired by Guest Nudger Judith Alex to embark on a staircase climbing adventure ("Do Something Touristy")[...]