Nudging: Use the good body lotion

I’m kind of embarrassed that this one is on my list–again! But my tendency continues to be to “save” the good stuff, so I have to remind myself that I am worth it!

Are you holding onto bath salts, expensive perfume, any pampering thing that was given to you as a gift? Maybe you received a gift card for a massage or mani-pedi. Now it the time to pull it out and treat yourself!

Let’s do something extra special for ourselves this week.