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52Nudges

October 22, 2023

Nudging: Practice cuisine du marché

Cuisine du marché translates to “market cooking,” and it refers to the French practice of shopping for fresh ingredients every day, for every dinner. But it’s more than just adding another to-do to my daily list. It’s about going into a local marketplace and being inspired by what I discover, especially seasonal offerings. I’m fascinated by this, and it certainly plays into my intention to delight all my senses.

My intention when I added this Nudge to The List was to do this every day for one week. We’ll see how it goes.

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Kathleen Woods

Kathleen Guthrie Woods is a Survivor, Thriver, Auntie, Dog Mama, Lucky Wife, Author, and the Founder of 52Nudges.

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