Nudging: Lie in the grass

In a previous round, a Nudge to “Take a Mental Health Day” led to my lying in the grass and watching the clouds go by, so I wanted to do it again. And, as I was thinking about how I might delight all my senses in round 4, this checked all the boxes: feeling the warmth from the sun, smelling the grass (especially fresh-cut), looking for shapes in the clouds.

You get the idea. Let’s get outside this week.

P.S. If anyone has a ladybug crawl on them, I want to hear! 🙂