Nudging: Go to the beach

I love how the perfect Nudge is (magically?) drawn at the perfect time.

With all the madness in our world right now, self-care is so important. I need to be better about shutting off the news, checking on vulnerable friends and family members, balancing work+life, and being grateful for what’s good.

The beach is where I go to reset. I don’t go there often enough (and it’s just two miles from home!). I’m going this week.