Nudging: Book 4 Walks (or Hikes) with 4 friends
This Nudge is designed to get me to do two things I love doing: exercise outside and share some one-on-one time with good friends.
These past couple of years my walks have been mostly solo and mostly along the same routes. This week I’m going to motivate myself to break up those routines.
Honestly, I need something to look forward to. Knowing I’m going to meet up with someone special and share some special time with them warms my heart.
Not your thing? Maybe this is the week you book four coffee dates, or four online cocktail hours with different friends. Maybe this is the week you block out four “Me Time” sessions for quiet time with your best friend: your self.
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Pamela Tsigdinos
Such a good reminder to bust out of a rut and alter old routines. I’ve been living in my head too much lately. I am going to use this Nudge to reconnect with four people. You are #1 on the list. Let’s find some time to chat by phone in the next week or so ❤️ Perhaps we can ‘walk and talk’ …