Nudging: Relish a chore
Carolyn Weeks Carpenter, who led us to “Take a cold shower” with her guest post last year, inspired this Nudge. The idea is to pick a chore that’s typically drudgery and turn it into something mindful–or even fun!
Merriam-Webster defines the verb relish as “to be pleased or gratified by: ENJOY” and “to appreciate with taste and discernment.”
Lots of possibilities for this: Turn up the music and dance while vacuuming comes to mind. I might talk to the plants while I water them. If I can figure out a way to enjoy doing laundry, that will be a huge win! š
I hope you’ll share in Comments which chore you’re turning on its ear this week.