Nudging: Take a long hot bath
Well, the full Nudge reads “Take a long hot bath with 1 of those scented bombs I’ve been ‘saving.'”
If you’ve been nudging with me for a while, you know a variation of this one has appeared in every round. Why? Because it’s still hard for me! I’m a born ‘n’ raised Californian, where water-saving practices are drilled into our DNA. Run the water while brushing my teeth? Never! Reuse rinse water on the lawn? Whenever possible. Fill a whole tub with hot water for a mind/body/soul-soothing soak? Only if prescribed by a doctor and it’s Christmas.
But seriously, I know this practice is good for me, so here’s my nudge to indulge.